A hypothesis in Sahaja Yoga is that we have within us a subtle system with energy centres that can be felt after self-realisation. When we get self-realisation we become connected to the all-pervading energy of the cosmos, and as a result we become subtly aware of ourselves and others.
Seven Chakras Characteristics, Qualities, Knowledge, Manifestation, Benefits, associated Problems & diseases and how to balance details followed by affirmations.
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After Self Realization , regularly practice cleansing and effortless meditation to experience inner peace and silence . Regular cleansing and effortless meditation is an important aspect of spiritual ascent.We need to clean our subtle system everyday like we clean our physical body everyday.
Surrender all your Thoughts,Anxiety , Problems, Ego and Super ego at Lotus Feet of Shree Mata Ji.
After self realization , cleansing and effortless meditation help to attain the inner balance of Nadis and Chakras with and inner peace.
After reaching of state of balance you enter in realm of mental silence. Its the first stage of Ascent.
After thoughtless awareness ,witness everything in Sakshi Bhav. You watch events but there is no reaction .
After Sakshi Bhav , family relations , situations does not affect the inner silence,you only associate with Divine Love. You become part of Virat and Divine Love.
You only feel love for all forms of being whithout any attachments.
Self-realization is the foundation of Sahaja yoga. It is based on an experience called the “Kundalini Awakening”, which can occur within all human beings. After going through the various steps, you should encounter a transformation that makes you a more moral, united, integrated, and balanced person.
HH Shri Mataji, founder of Sahaja Yoga meditation describes "Thoughtless Awareness", the state achieved after Self-realisation, in which we are able to go beyond the thoughts into a state of mental silence. In this way one settles in the state of Nirvichara Samadhi.
The second state we call as Nirvikalpa Samadhi means "Doubtless Awareness", when you become your own master. Because in the light of the Spirit you know what the truth is. What is destructive for you and what is constructive for you. And you just disregard all that is destructive. Then you know - you have become the instrument of this Divine love.
We become aware of our physical being which we call by various names like am, Robert, Rahim etc.
We dont know where we are, but atma is there
Thoughtless / blank to good extent.
thoughtless and part of Virata. Where we feel chakras of Virat. We know our true self, reality, who we are.