Foot Soak

Objectives

  • Effortlessness ( awareness that she does it all)
  • Witness state (Thoughtless to Doubtless is achieved through witness)
  • First five minutes of candling or footsoak we seek vilamb
  • Next five minutes we seek working of vibrations – cool or warm, which chakras.
  • Up to 3 footsoaks back to back for cool air in right hand

Various stages of candle flame

  1. Vilamb state - no thoughts
  2. Black smoke - someone in Virat is still not in Vilamb
  3. Heat from flame - this means clearing is happening
  4. All other 5 fingers other than mooladhara area feel cool. Mooladhara area of hand near flame is still hot
  5. Heat from flame reduces in the area of hand close to flame
  6. Coolness comes from the flame towards the finger/area close to flame
  7. Sushmna forming and brahmarandra opening

Requirements
01. Candle infront of Shri Mataji
02. Physically and mentally present with no disturbance.
03. A water tub.
04. Few handful of salt.

Footsoaking

  • Arrange tub, Vibrate water
  • Right hand towards Shri Mataji, Left hand towards Sky
  • Keep eyes open
  • just observe – 15 minutes
  • 2 minute – change footsoak tub
  • Repeat